Ben Morris 10000m row
10,000m
Meters
37:05.3
Time
1:51.2
Pace
726
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 137 |
February 07, 2019 13:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.3 | 10,000m | 1:51.2 | 254 | 1174 | 23 | 153 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 22 | 130 |
| 7:27.4 | 4,000m | 1:51.8 | 250 | 1160 | 23 | 149 |
| 7:23.5 | 6,000m | 1:50.8 | 257 | 1183 | 23 | 157 |
| 7:20.4 | 8,000m | 1:50.1 | 262 | 1202 | 24 | 162 |
| 7:19.3 | 10,000m | 1:49.8 | 264 | 1209 | 24 | 166 |
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10k Row by KREW/LiveRowing