Ben Morris 10000m row
10,000m
Meters
36:11.3
Time
1:48.5
Pace
749
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 135 |
February 14, 2019 13:46:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.3 | 10,000m | 1:48.5 | 274 | 1241 | 23 | 156 |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 23 | 139 |
| 7:16.0 | 4,000m | 1:49.0 | 270 | 1230 | 23 | 155 |
| 7:12.0 | 6,000m | 1:48.0 | 278 | 1256 | 24 | 160 |
| 7:10.2 | 8,000m | 1:47.5 | 281 | 1268 | 24 | 164 |
| 7:09.9 | 10,000m | 1:47.4 | 282 | 1270 | 25 | 166 |
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10k Row by KREW/LiveRowing