Ben Morris 10000m row
10,000m
Meters
36:56.9
Time
1:50.8
Pace
729
Calories
146
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 134 |
February 15, 2019 13:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.9 | 10,000m | 1:50.8 | 257 | 1184 | 22 | 146 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 22 | 126 |
| 7:25.3 | 4,000m | 1:51.3 | 254 | 1173 | 22 | 143 |
| 7:20.7 | 6,000m | 1:50.1 | 262 | 1200 | 23 | 150 |
| 7:19.7 | 8,000m | 1:49.9 | 263 | 1206 | 23 | 155 |
| 7:19.5 | 10,000m | 1:49.8 | 264 | 1208 | 23 | 158 |
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10k Row by KREW/LiveRowing