Ben Morris 1:00:00 row
15,608m
Meters
1:00:00.0
Time
1:55.3
Pace
1085
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 133 |
February 17, 2019 15:10:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,608m | 1:55.3 | 228 | 1085 | 20 | 147 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 19 | 126 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 20 | 143 |
| 36:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 20 | 151 |
| 48:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 21 | 155 |
| 1:00:00.0 | 3,170m | 1:53.5 | 239 | 1122 | 22 | 158 |
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60 min by KREW/LiveRowing