Ben Morris 10000m row
10,000m
Meters
36:55.7
Time
1:50.7
Pace
730
Calories
147
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 134 |
February 18, 2019 16:16:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.7 | 10,000m | 1:50.7 | 257 | 1185 | 23 | 147 |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 22 | 124 |
| 7:22.4 | 4,000m | 1:50.6 | 259 | 1190 | 23 | 145 |
| 7:21.3 | 6,000m | 1:50.3 | 261 | 1197 | 24 | 151 |
| 7:18.5 | 8,000m | 1:49.6 | 266 | 1214 | 24 | 157 |
| 7:19.2 | 10,000m | 1:49.8 | 264 | 1209 | 24 | 160 |
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10k Row by KREW/LiveRowing