Ben Morris 10000m row
10,000m
Meters
37:48.4
Time
1:53.4
Pace
709
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 135 |
March 04, 2019 14:27:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 10,000m | 1:53.4 | 240 | 1125 | 22 | 150 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 22 | 127 |
| 7:35.9 | 4,000m | 1:53.9 | 236 | 1113 | 22 | 146 |
| 7:32.8 | 6,000m | 1:53.2 | 241 | 1130 | 22 | 154 |
| 7:28.3 | 8,000m | 1:52.0 | 249 | 1155 | 23 | 160 |
| 7:27.7 | 10,000m | 1:51.9 | 250 | 1159 | 23 | 165 |
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10k Row by KREW/LiveRowing