Ben Morris 10000m row
10,000m
Meters
36:56.9
Time
1:50.8
Pace
730
Calories
146
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 136 |
March 15, 2019 13:52:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.9 | 10,000m | 1:50.8 | 257 | 1184 | 23 | 146 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 22 | 123 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 23 | 141 |
| 7:22.8 | 6,000m | 1:50.7 | 258 | 1187 | 24 | 149 |
| 7:17.6 | 8,000m | 1:49.4 | 267 | 1219 | 24 | 156 |
| 7:13.8 | 10,000m | 1:48.4 | 274 | 1244 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing