Ben Morris v25:00/0:09r...2 row
12,696m
Meters
50:00.0
Time
1:58.1
Pace
858
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,738m |
| Overall Time | 51:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 137 |
March 20, 2019 21:30:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,696m | 1:58.1 | 212 | 1030 | 19 | 134 | |
| 25:00.0 | 6,385m | 1:57.4 | 216 | 1043 | 19 | 132 | |
| r: 0:09 | 42m | ||||||
| 25:00.0 | 6,312m | 1:58.8 | 209 | 1018 | 19 | 136 | |
| r42m |
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Workout Graph
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2x25m by KREW/LiveRowing