Ben Morris 2500m row
2,500m
Meters
9:53.2
Time
1:58.6
Pace
168
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 135 |
March 22, 2019 14:05:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,500m | 1:58.6 | 210 | 1021 | 20 | 121 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 21 | 107 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 20 | 122 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 20 | 124 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 20 | 127 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 19 | 128 |
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2500m by KREW/LiveRowing