Ben Morris 10000m row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
680
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 135 |
April 12, 2019 12:59:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 20 | 130 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 20 | 122 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 20 | 131 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 20 | 133 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 20 | 134 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 20 | 134 |
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10k Row by KREW/LiveRowing