Ben Morris 10000m row
10,000m
Meters
38:46.7
Time
1:56.3
Pace
688
Calories
133
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 135 |
April 18, 2019 13:57:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.7 | 10,000m | 1:56.3 | 222 | 1065 | 19 | 133 |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 21 | 119 |
| 7:40.7 | 4,000m | 1:55.1 | 229 | 1088 | 20 | 134 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 20 | 136 |
| 7:49.0 | 8,000m | 1:57.2 | 217 | 1047 | 19 | 138 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 19 | 140 |
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10k Row by KREW/LiveRowing