Ben Morris 10000m row
10,000m
Meters
38:54.1
Time
1:56.7
Pace
686
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 136 |
April 29, 2019 13:15:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000m | 1:56.7 | 220 | 1057 | 20 | 134 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 20 | 120 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 20 | 135 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 20 | 137 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 20 | 139 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 21 | 140 |
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10k Row by KREW/LiveRowing