Ben Morris 10000m row
10,000m
Meters
38:48.9
Time
1:56.4
Pace
687
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 135 |
May 02, 2019 13:36:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.9 | 10,000m | 1:56.4 | 222 | 1062 | 22 | 136 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 22 | 121 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 22 | 138 |
| 7:45.5 | 6,000m | 1:56.3 | 222 | 1064 | 22 | 139 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 22 | 141 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 22 | 141 |
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10k Row by KREW/LiveRowing