Ben Morris 10000m row
10,000m
Meters
38:51.2
Time
1:56.5
Pace
687
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 135 |
June 03, 2019 20:13:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.2 | 10,000m | 1:56.5 | 221 | 1060 | 20 | 138 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 21 | 126 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 20 | 138 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 20 | 141 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 20 | 142 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 21 | 143 |
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10k Row by KREW/LiveRowing