Ben Morris 35:01 row
9,078m
Meters
35:01.4
Time
1:55.7
Pace
627
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 04, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.4 | 9,078m | 1:55.7 | 226 | 1076 | 23 | 141 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 125 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 | 160 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 131 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 | 140 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 137 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 145 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 146 |
| 35:01.4 | 3m | 3:53.3 | 28 | 394 | 146 |