Ben Morris 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
674
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 134 |
June 06, 2019 20:33:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 137 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 125 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 24 | 137 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 23 | 140 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 23 | 141 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 143 |
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10k Row by KREW/LiveRowing