Ben Morris 10000m row
10,000m
Meters
39:26.4
Time
1:58.3
Pace
675
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 132 |
June 27, 2019 13:50:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 137 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 20 | 125 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 20 | 137 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 20 | 139 |
| 7:55.9 | 8,000m | 1:58.9 | 208 | 1015 | 20 | 141 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 20 | 142 |
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10k Row by KREW/LiveRowing