Ben Morris 1:00:00 row
15,096m
Meters
1:00:00.0
Time
1:59.2
Pace
1010
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 136 |
July 18, 2019 19:40:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,096m | 1:59.2 | 206 | 1010 | 20 | 133 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 | 120 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 20 | 131 |
| 36:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 20 | 136 |
| 48:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 20 | 139 |
| 1:00:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 20 | 141 |
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60 min by KREW/LiveRowing