Ben Morris 10000m row
10,000m
Meters
38:57.3
Time
1:56.8
Pace
685
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 135 |
August 23, 2019 12:00:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000m | 1:56.8 | 219 | 1054 | 22 | 138 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 22 | 122 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 22 | 137 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 22 | 142 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 22 | 144 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 22 | 146 |
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10k Row by KREW/LiveRowing