Ben Morris 18000m row
18,000m
Meters
1:13:52.0
Time
2:03.1
Pace
1164
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 1330 |
| Drag Factor | 138 |
September 08, 2019 16:44:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.0 | 18,000m | 2:03.1 | 188 | 945 | 18 | 132 |
| 14:29.9 | 3,600m | 2:00.8 | 198 | 982 | 18 | 127 |
| 14:44.7 | 7,200m | 2:02.8 | 189 | 949 | 18 | 132 |
| 14:50.1 | 10,800m | 2:03.6 | 185 | 937 | 18 | 134 |
| 14:52.3 | 14,400m | 2:03.9 | 184 | 932 | 18 | 133 |
| 14:54.9 | 18,000m | 2:04.2 | 182 | 927 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k by KREW/LiveRowing