Ben Morris 10000m row
10,000m
Meters
37:42.2
Time
1:53.1
Pace
712
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 138 |
September 13, 2019 14:19:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.2 | 10,000m | 1:53.1 | 242 | 1132 | 23 | 155 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 23 | 133 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 23 | 151 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 24 | 160 |
| 7:28.0 | 8,000m | 1:52.0 | 249 | 1157 | 24 | 165 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing