Ben Morris 1:00:00 row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
1004
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 135 |
September 19, 2019 11:51:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 21 | 144 |
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 21 | 134 |
| 24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 21 | 143 |
| 36:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 21 | 146 |
| 48:00.0 | 2,980m | 2:00.8 | 199 | 983 | 21 | 148 |
| 1:00:00.0 | 2,962m | 2:01.5 | 195 | 970 | 22 | 151 |
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60 min by KREW/LiveRowing