Ben Morris 10000m row
10,000m
Meters
38:55.0
Time
1:56.7
Pace
686
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 135 |
September 20, 2019 13:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.0 | 10,000m | 1:56.7 | 220 | 1056 | 22 | 148 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 18 | 131 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 23 | 145 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 24 | 149 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 25 | 157 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing