Ben Morris 8000m row
8,000m
Meters
31:46.1
Time
1:59.1
Pace
534
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 133 |
October 09, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.1 | 8,000m | 1:59.1 | 207 | 1012 | 18 | 137 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 18 | 137 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 18 | 137 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 138 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.