Ben Morris 35:00 row
8,782m
Meters
35:00.0
Time
1:59.5
Pace
583
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 133 |
December 05, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,782m | 1:59.5 | 205 | 1004 | 21 | 139 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 | 144 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 133 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 21 | 130 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 23 | 148 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 21 | 137 |
| 24:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | 136 |
| 28:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 | 152 |
| 32:00.0 | 983m | 2:02.0 | 192 | 962 | 20 | 140 |
| 35:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 | 139 |
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Workout Graph
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