Ben Morris 6000m row
6,000m
Meters
24:10.3
Time
2:00.8
Pace
394
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 135 |
December 13, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.3 | 6,000m | 2:00.8 | 198 | 982 | 18 | 136 |
| 5:58.4 | 1,500m | 1:59.4 | 205 | 1006 | 18 | 135 |
| 6:00.1 | 3,000m | 2:00.0 | 202 | 996 | 18 | 138 |
| 6:04.3 | 4,500m | 2:01.4 | 195 | 972 | 18 | 137 |
| 6:07.5 | 6,000m | 2:02.5 | 190 | 955 | 18 | 137 |
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Workout Graph
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