Ben Morris 6000m row
6,000m
Meters
23:47.2
Time
1:58.9
Pace
400
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 134 |
December 13, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.2 | 6,000m | 1:58.9 | 208 | 1016 | 18 | 139 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 18 | 134 |
| 5:54.3 | 3,000m | 1:58.1 | 212 | 1031 | 18 | 138 |
| 5:56.3 | 4,500m | 1:58.7 | 209 | 1019 | 18 | 142 |
| 6:00.4 | 6,000m | 2:00.1 | 202 | 994 | 18 | 142 |
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Workout Graph
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