Ben Morris 10000m row
10,000m
Meters
38:39.1
Time
1:55.9
Pace
689
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 136 |
December 27, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000m | 1:55.9 | 224 | 1072 | 19 | 152 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 20 | 137 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 20 | 143 |
| 7:44.6 | 6,000m | 1:56.1 | 223 | 1068 | 19 | 153 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 20 | 159 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.