Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:14.9
Time
2:00.6
Pace
793
Calories
138
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,018m |
| Overall Time | 51:14.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 136 |
January 09, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 12,000m | 2:00.6 | 199 | 986 | 18 | 138 |
| 23:46.0 | 6,000m | 1:58.8 | 209 | 1017 | 18 | 139 |
| 24:28.9 | 6,000m | 2:02.4 | 191 | 956 | 18 | 137 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.