Ben Morris 1x6000m/1:30r row
6,000m
Meters
24:16.6
Time
2:01.3
Pace
393
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,015m |
| Overall Time | 25:46.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 135 |
January 17, 2020 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.6 | 6,000m | 2:01.3 | 196 | 973 | 18 | 138 |
| 24:16.6 | 6,000m | 2:01.3 | 196 | 973 | 18 | 138 |
| r15m |
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Workout Graph
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