7,500m row on October 07, 2002

Ben Morris 7,500m row

7,500m

Meters

30:02.0

Time

2:00.1

Pace

498

Calories

Average Watts	202
Calories Per Hour	994

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Alt 4'@10k / 6'@HMP - cut short by football!