Ben Morris 2x6000m/1:30r row
12,000m
Meters
47:09.3
Time
1:57.8
Pace
812
Calories
138
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 50:09.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 135 |
February 03, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.3 | 12,000m | 1:57.8 | 214 | 1035 | 20 | 138 |
| 23:22.7 | 6,000m | 1:56.8 | 219 | 1054 | 20 | 137 |
| 23:46.6 | 6,000m | 1:58.8 | 208 | 1016 | 20 | 140 |
| r32m |
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Workout Graph
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