Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:55.6
Time
2:02.3
Pace
780
Calories
129
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 51:55.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 136 |
February 07, 2020 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.6 | 12,000m | 2:02.3 | 191 | 958 | 18 | 129 |
| 24:21.3 | 6,000m | 2:01.7 | 194 | 967 | 18 | 127 |
| 24:34.2 | 6,000m | 2:02.8 | 189 | 949 | 18 | 131 |
| r43m |
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Workout Graph
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