Ben Morris 2x6000m/1:30r row
12,000m
Meters
47:43.4
Time
1:59.3
Pace
802
Calories
137
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 50:43.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 135 |
February 13, 2020 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.4 | 12,000m | 1:59.3 | 206 | 1009 | 18 | 137 |
| 23:34.3 | 6,000m | 1:57.8 | 214 | 1035 | 18 | 139 |
| 24:09.1 | 6,000m | 2:00.7 | 199 | 984 | 18 | 136 |
| r27m |
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Workout Graph
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