Ben Morris 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 102 |
February 13, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 20 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 20 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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