Ben Morris 3500m row
3,500m
Meters
14:16.9
Time
2:02.4
Pace
225
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 133 |
February 17, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 3,500m | 2:02.4 | 191 | 956 | 18 | 121 |
| 2:51.4 | 700m | 2:02.4 | 191 | 956 | 18 | 112 |
| 2:51.5 | 1,400m | 2:02.5 | 190 | 955 | 18 | 120 |
| 2:51.2 | 2,100m | 2:02.2 | 191 | 958 | 18 | 123 |
| 2:51.2 | 2,800m | 2:02.2 | 191 | 958 | 18 | 127 |
| 2:51.6 | 3,500m | 2:02.5 | 190 | 954 | 18 | 127 |
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Workout Graph
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