Ben Morris 10000m row
10,000m
Meters
38:44.2
Time
1:56.2
Pace
687
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 135 |
February 21, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.2 | 10,000m | 1:56.2 | 223 | 1067 | 21 | 145 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 20 | 130 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 140 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 22 | 148 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 23 | 154 |
| 7:35.1 | 10,000m | 1:53.7 | 238 | 1117 | 24 | 156 |
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Workout Graph
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