Ben Morris 3x2000m/5:00r row
6,000m
Meters
20:53.5
Time
1:44.4
Pace
470
Calories
169
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,116m |
| Overall Time | 35:53.5 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 139 |
February 26, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 6,000m | 1:44.4 | 307 | 1356 | 25 | 169 |
| 6:58.8 | 2,000m | 1:44.7 | 305 | 1349 | 24 | 164 |
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 26 | 172 |
| 6:57.4 | 2,000m | 1:44.3 | 308 | 1360 | 28 | 173 |
| r116m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.