Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:26.0
Time
2:01.0
Pace
789
Calories
137
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 51:26.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 136 |
February 27, 2020 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.0 | 12,000m | 2:01.0 | 197 | 978 | 18 | 137 |
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 138 |
| 24:30.2 | 6,000m | 2:02.5 | 190 | 955 | 18 | 137 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.