Ben Morris 10:50 row
2,520m
Meters
10:50.9
Time
2:09.1
Pace
154
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 134 |
March 11, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,520m | 2:09.1 | 162 | 859 | 19 | 139 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 131 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 144 |
| 10:50.9 | 201m | 2:06.6 | 172 | 893 | 18 | 143 |
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