Ben Morris 4:30 row
1,119m
Meters
4:30.6
Time
2:00.9
Pace
73
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 134 |
March 11, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,119m | 2:00.9 | 198 | 981 | 22 | 129 |
| 4:30.6 | 1,120m | 2:00.8 | 199 | 983 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.