Ben Morris 10000m row
10,000m
Meters
37:02.4
Time
1:51.1
Pace
725
Calories
159
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 136 |
March 18, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.4 | 10,000m | 1:51.1 | 255 | 1177 | 24 | 159 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 25 | 145 |
| 7:27.9 | 4,000m | 1:51.9 | 249 | 1157 | 25 | 156 |
| 7:23.5 | 6,000m | 1:50.8 | 257 | 1183 | 25 | 158 |
| 7:19.7 | 8,000m | 1:49.9 | 263 | 1206 | 25 | 166 |
| 7:16.8 | 10,000m | 1:49.2 | 269 | 1225 | 25 | 172 |
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Workout Graph
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