30:11.5 row on November 13, 2006

Ben Morris 30:11.5 row

7,808

Meters

30:11.5

Time

1:56.0

Pace

539

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rubbish effort!