Ben Morris 6800m row
6,800
Meters
24:36.1
Time
1:48.5
Pace
507
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 136 |
March 21, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.1 | 6,800 | 1:48.5 | 274 | 1236 | 507 | 25 | 167 |
| 5:27.2 | 1,500 | 1:49.0 | 270 | 1221 | 111 | 26 | 156 |
| 5:26.2 | 3,000 | 1:48.7 | 272 | 1236 | 112 | 26 | 166 |
| 5:24.4 | 4,500 | 1:48.1 | 277 | 1242 | 112 | 26 | 171 |
| 5:25.5 | 6,000 | 1:48.5 | 274 | 1238 | 112 | 26 | 172 |
| 2:52.7 | 6,800 | 1:47.9 | 278 | 1250 | 60 | 25 | 172 |
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Workout Graph
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HoRR replacement :(