Ben Morris 2x6000m/1:30r row
12,000m
Meters
49:44.0
Time
2:04.3
Pace
767
Calories
136
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 52:44.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 135 |
March 22, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.0 | 12,000m | 2:04.3 | 182 | 926 | 19 | 136 |
| 24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 18 | 137 |
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 20 | 136 |
| r62m |
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Workout Graph
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