Ben Morris 2x6000m/1:30r row
12,000m
Meters
48:28.9
Time
2:01.2
Pace
788
Calories
141
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 51:28.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 137 |
March 25, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.9 | 12,000m | 2:01.2 | 197 | 976 | 18 | 141 |
| 23:54.2 | 6,000m | 1:59.5 | 205 | 1005 | 18 | 141 |
| 24:34.7 | 6,000m | 2:02.8 | 189 | 949 | 18 | 142 |
| r34m |
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Workout Graph
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