Ben Morris 1:00:00 row
15,007m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 137 |
March 26, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007m | 1:59.9 | 203 | 998 | 21 | 151 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 19 | 144 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 20 | 152 |
| 30:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 21 | 138 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 | 162 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 23 | 164 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 147 |
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Workout Graph
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