Ben Morris 250m row
250m
Meters
0:42.0
Time
1:24.0
Pace
26
Calories
154
Heart Rate
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 58 |
| Stroke Count | 40 |
| Drag Factor | 135 |
March 31, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.0 | 250m | 1:24.0 | 591 | 2332 | 58 | 154 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 57 | 139 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 61 | 161 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 55 | 164 |
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Workout Graph
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