Ben Morris 250m row
250
Meters
0:41.4
Time
1:22.8
Pace
26
Calories
152
Heart Rate
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2260 |
| Stroke Rate | 49 |
| Stroke Count | 33 |
| Drag Factor | 135 |
March 31, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.4 | 250 | 1:22.8 | 617 | 2260 | 26 | 49 | 152 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2117 | 10 | 49 | 136 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2429 | 11 | 48 | 159 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2195 | 5 | 52 | 162 |
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