Ben Morris 250m row
250m
Meters
0:40.9
Time
1:21.8
Pace
27
Calories
140
Heart Rate
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2500 |
| Stroke Rate | 54 |
| Stroke Count | 36 |
| Drag Factor | 137 |
April 01, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.9 | 250m | 1:21.8 | 639 | 2500 | 54 | 140 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 55 | 118 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 56 | 149 |
| 0:08.3 | 250m | 1:23.0 | 612 | 2406 | 51 | 153 |
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Workout Graph
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